How can we navigate the complexities of modern relationships with wisdom and authenticity, even when weighed down by relational patterns? In this enlightening episode, we are joined by Damodar Cordua, a relationship and empowerment coach, who offers insights into what it takes to create deeper connections, navigate conflict, and foster authentic intimacy in relationships. This episode delves into the transformative power of self-awareness, emotional intelligence, and the courage to confront and heal from past wounds. Whether you're in a relationship, seeking one, or simply looking to deepen your understanding of yourself and your interactions with others, Damodar's wisdom offers a roadmap to a more fulfilling and conscious way of living and loving. Through his wisdom and passion for life, you’ll be reminded that every nuance of knowing yourself is beautiful - even when this journey feels difficult.
This episode is a reminder that although we don’t have control over the cards we have been dealt - but we absolutely have control over how we choose to play them!
We talk about:
- Nervous system regulation
- Attachment styles
- Emotional intelligence
- Interpersonal communication
- Conflict resolution strategies & taking ownership
- Intergenerational trauma
- Self-compassion & self-awareness
- Toxic masculinity & ego defense mechanisms
- Numbing and escapism
- Feminine vs masculine energy
- Polarity in relationships
- How to build trust in a relationship
Join the conversation in our FREE Facebook Community, The Sacred Leadership Circle: [facebook.com/groups/901057184506045]
Mentioned in this episode:
Connect with Damodar:
Website: [empoweredconnection.me/]
Instagram: [@empoweredconnection.me]
Podcast: [empoweredconnection.me/podcast]
Info about your host, Amber Gordon:
Sign up for the email list: [bit.ly/AmberCoaching]
Instagram: @letgo.and.lead [instagram.com/letgo.and.lead]
TikTok: @letgo.and.lead [tiktok.com/@letgo.and.lead]
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