Amber and Gianna Demedio are (basically) grief sisters, connecting from the loss of their dad and having both experienced pregnancy loss. In this episode, you will hear validations of their grief journey and their unique experiences surrounding loss. Learn about where they are now and advice on navigating the world after experiencing death and loss. If you yourself or someone you support is experiencing grief, Gianna has resources and support systems to help you through this. This sh*t is scary as h*ll — you are not alone.
Please note: Content Warning - Grief and loss
If at any time you feel uncomfortable listening to this episode or your nervous system feels dysregulated, it’s okay to pause, come back to it later, or never again. Please take care of you!
We talk about:
- How the mind copes with loss & if time really does heal
- Struggling with the acceptance of death
- Releasing control even though it means we could get hurt again
- Pressure to fill the void
- Triggers with pregnancy loss
- Being in alignment with love vs in fear
- Having to act like you’re “fine”
- Staying present through discomfort
- Supporting your grieving friend
Join the conversation in our FREE Facebook Community, The Sacred Leadership Circle: [facebook.com/groups/901057184506045]
Connect with Gianna:
Instagram: [instagram.com/sosorrywithgianna]
Website: [Giannademedio.com]
Online Boutique for modern sympathy gifts: [Shopalltheskies.com]
Free Grief Guide: [view.flodesk.com/pages/6335fc447a59217f23256542]
Resources Gianna recommends:
- Nora McInerny
- Option B by Sheryl Sandberg
- Jennifer Morrow
- Modern Loss by Gabrielle Birkner and Rebecca Soffer
Connect with your host, Amber Gordon:
Sign up for the Email List: [bit.ly/AmberCoaching]
Instagram: [instagram.com/letgo.and.lead]
TikTok: [tiktok.com/@letgo.and.lead]
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